Real Fitness For Real Women
A Uniques Workout Program For The Plus-Size Woman
by Rochelle Rice
🔥 Real Fitness For Real Women — Read More 🔥
- ISBN: 9780446676212 (0446676217)
- Author: Rochelle Rice
- Format: paperback, 160 pages
- Language: english
- Genres: health
- Publisher: Warner Books
- Release date: February 28, 2009
About The Book
Offers various routines that can boost your metabolism, lower cholesterol and blood pressure and make your body firmer — no matter what you weigh. The guide also includes: individualized low-impact aerobics; strength training regime; stretching exercises; and a plan to beat the binge.
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