Fit After 40
3 Keys to Looking Good and Feeling Great
by Don Nava
Fit After 40 – Click Here
- Language: english
- Publisher: Nelson Books
- Format: hardcover, 231 pages
- ISBN: 9780785218968 (0785218963)
- Release date: August 1, 2006
- Author: Don Nava
About The Book
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
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